It’s turbulent times and much of what´s known to us are crashing and disappearing. Learn how to be calm, stand strong and resilient in this anxious and overwhelming times
International BreathingPoint
Welcome to a place where you can Rejuvenate & Regenerate your entire being
Breathe, relax and let the day go.
Breathe, relax and let the day go.
For your Body…
You will become more aware of subtle changes within your physical body and your energy field. You will learn how to work on yourself...
… your Mind…
By carrying out a regular practice of specific meditations you will learn how to relax your mind allowing your thoughts to become crystal clear....
… and your Soul
Learn how to be guided by your intuition as you learn to listen to your inner voice. Discover your life purpose and live a...
Find Health & Resilience
what is Reiki?
The five pillars
At Heart Filled Reiki we teach and practice Reiki from a Japanese perspective as a spiritual art form using five pillars. The pillars consist of...
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Benefits of Reiki
The simplest way to describe Reiki’s healing benefit is that it balances and harmonizes you. Healing can take place on a physical, mental, emotional or...
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What to expect
A reiki treatment is approximately 60 minutes long and is used for healing or general relaxation. The practitioner rests her hands for a few moments on...
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There are no coincidences
The Soul always seeks it´s own path
Courses
Some of our courses, more courses at the course page
Meditation – master
Under construction
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Meditation – advanced
Under construction
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Meditation – beginner
Under construction
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Reiki M/T
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Meet Helen
Hi, I´m Helen and I´m the founder of
International BreathingPoint.
I´ve worked for many years in business administration,
freight forwarder, been employed and self-employed, competed
in dance and been a dance instructor since I was 13 years old.
I’m a Meditation teacher, Reiki Master Teacher, practicing Kriya Yoga according to the teachings of the Indian yogi Paramhansa Yogananda and qigong.
If you want to know more about me, click here.