Hi, I´m Helen och I´am the founder of the International BreathingPoint.
I have worked for many years in business administration, freight forwarder, been employed and self-employed, competed in dance and been a dance instructor since I was 13 years old.
I have been far down in a very deep depression, totally burned out, couldn’t even get out of bed because I was so drained of energy. I sought help, met amazing people and got a lot of pills that helped with the symptoms, but not with the cause. I could not find a single one who had the knowledge that could help me up to the light, to life.
To make a long story short, throughout my illness I heard my inner voice… the cause, seek the cause … I, who learned to listen to my inner voice since I was a little girl, got lost in life and stopped listening inward. When I started listening inward again, I was guided to different philosophies that have given me a lot of knowledge, experience and a broad toolbox.
Over the years, I have immersed myself in meditation and all that it entails in the form of breathing exercises, mental training, chakras, healing etc. and how they affect us physically, emotionally, mentally and spiritually.
I’m a certified Reiki Master Teacher, Meditation teacher, practicing Kriya Yoga according to the teachings of the Indian yogi Paramhansa Yogananda, qigong and a regenerative living.
In 2008 I founded BreathingPoint, today International BreathingPoint, to help others away from stress, anxiety, depression and exhaustion, back to love, joy and community… .back to life, by spreading knowledge about breathing, meditation, energyhealing and a regenerative living.
Materials, courses and lectures as well as treatments, are based on ancient wisdom in combination with own experiences and modern research.